What I enjoyed most about this challenge was the opportunity to listen to the Autobiography of a Yogi. Through this, I learned about different gurus, their spiritual journeys, and how we can connect with them on a deeper level. The challenge also helped me develop self-discipline, particularly in controlling my diet.Great Initiative!
Navya
I’ve realized that I'm more productive in ways and my mental health is better than before. I started reading books more often which made me happier on the inside.
Verified Participant
With daily morning meditation, I started with waking up early, bio clock set to do meditation everyday as a practice, reduce thoughts and align towards my spiritual journey.
Venkat
I am able to do daily meditation, writing journals, and reading spiritual books and, importantly, strive to follow Patriji's 18 guidelines principles. Thank you!
Sunder
With Meditation, I noticed a significant shift in my mindset. I became more patient and focused. I felt a stronger connection to my inner self and sense of oneness with the universe. Initially, I kept my meditation sessions short.gradually increasing the duration could help me deepen my practice. The practice of mindfulness allowed me to experience the present moment fully, deepening my sense of gratitude and trust in life.
Sneha
Meditation helped in making me a better person overall. I am doing things out of my comfort zone.
