The ultimate science of life
Jeevana Shastram, the science of life, and how Anapanasati makes spiritual science a daily practice.
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Blog, page 5 of 6
Notes from the breath
Teachings and reflections on meditation, truth and daily spiritual living, from the PSSM DMV family.
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The spiritual science of right speech
Who, when, where and how to speak: right speech as a way to conserve energy and grow in stillness.
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The four Purusharthas
Dharma, Artha, Kama and Moksha: Brahmarshi Pitamaha Patriji’s blueprint for a balanced, purposeful life.
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Exploring the higher realms
Urddhva Lokalu, the higher realms, and how the breath opens the way to astral awareness.
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Mastering perception and mindful vision
What you see shapes what you live: Samyak Drushti and the practice of looking inward.
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Principles for right living
Spiritual science as the master discipline: still the mind, draw in cosmic energy, and live non-violently.
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Mastering meditation for beginners
Anapanasati made simple: the natural breath, a comfortable seat, and minutes equal to your age.
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Health is the ultimate wealth
Aarogyame Maha Bhagyam: health as spiritual harmony, a still mind and abundant cosmic energy.
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The one thing stopping your life is fear
Fear is the invisible barrier. Brahmarshi Pitamaha Patriji’s secret to fearless living: know the eternal soul you are.
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